While I consider myself a well-rounded therapist, with many years of experience working with a variety of presenting problems, there are several areas that I have dedicated my professional practice to treating. These areas are ones that I have attended many hours of workshops and continuing education learning more about so that I can be the most helpful to those seeking guidance in these areas.
Transitions are a part of life. As we grow, we live through major milestones: child to adolescent to young adult, single to a relationship, parent to empty nesters, career changes, etc. While many of these transitions of life are to be celebrated, they also present unique challenges as we adjust to our new "normal". Often, it is beneficial to work through the struggles presented by the major life changes with someone who can guide and support you through these times.
Women face specific issues that often make life feel overwhelming. Negotiating the work/family/individual life balance can be tough. Having a safe space to work through the unique challenges women face can help you feel more empowered in your own life. There are many demands on our time in life, and often, having a support system in place is key to maintaining a happy balance.
Choosing to become a parent can be one of the most exciting times of our lives. However, if you've gone through fertility struggles, are grieving pregnancy loss, experiencing pregnancy-related anxiety, or navigating post-partum mood symptoms, this chapter of life can be confusing and overwhelming. I provide a safe and compassionate space to support you in navigating the emotions you may be experiencing
The relationships we have with other people, whether it's friends, loved ones, significant others, etc., play an important role in our daily lives. When those relationships face challenges, the impact on our overall well-being can be significantly impacted. I can provide you with tools to guide you through important ways relationship challenges can improve
Life can be challenging. Often, tasks of daily living can become overwhelming. You may notice that you don't enjoy things the way you used to, or that the stress of a situation seems to be more difficult than it had been. Sometimes, talking through these challenges with an experienced therapist can give you insights that you may not have considered before. I can help you discover patterns of behavior that might be getting in the way of living life to the fullest
CONTACT INFORMATION
Address: 275 Rose Avenue, Suite 212, Pleasanton, CA 94566
Phone: (925) 899-0928
Fax: (925) 396-6085
Hours of operation: Mon-Fri (9am to 5pm)
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